Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing por Ram Jain

August 25, 2019

Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing por Ram Jain

Titulo del libro: Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing

Autor: Ram Jain

Número de páginas: 400 páginas

Fecha de lanzamiento: November 17, 2017

ISBN: 9082705613

Editor: White Road Publications

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Ram Jain con Hatha Yoga for Teachers and Practicioners: A Comprehensive Guide to Holistic Sequencing

Páginas:400Géneros:12:VFMG:Exercise&workoutbooksSinopsis:HathaYogaforTeachersandPractitionersisamust-readifyouwanttoderivemaximumbenefitsfromyouryogapracticeandmastertheartofcomprehensivesequencing.Youwillbepresentedwithpowerfultoolstoclassifyyogaposesandinstantlycreatecustomizedsequencesfordifferentlevels,themes,andgoals.Startingfromthetraditionalapproachtoyoga,youwilldiscoverhowyogaposesaffecttheinternalbodyandhowsystematicyogasequencingcanincreaseyourholistichealthandwellbeing.Youwillalsounderstandthemedically-provenbenefitsofyogaandyouwilllearntheancientprinciplesofsequencingasanasaccordingtotheircorrespondingchakras(energycentres).Esteemedyogateachersandtrainersofmorethan2000yogateachers,RamJainandKalyaniHauswirth-Jaindescribehowtocreatesafe,fulfilling,andholisticHathaYogapractices.RamandKalyaniprovideyouwithpracticaldescriptionsofover200asanas,withtheirrespectiveinstructions,alignmentcues,contraindications,andmodifications-whichwillbringyouryogaclassesandpracticetoawholenewlevel.RamJainRamisFoundingDirectoroftheArhantaYogaAshrams(IndiaandTheNetherlands).Withinthelast10 ,years,theArhantaYogaAshramshavebecomerenownedinternationallyfortheirprofessionalyogateachertrainingcourses,andhaveuptopresenttrainedover1,500yogateachersfromallovertheworld.BorninNewDelhi,India,inatraditionalandspiritualfamily,hisyogaandVedicphilosophyeducationstartedattheageofeightyearsasapartofhisprimaryschooleducation.Hehasin-depthknowledgeofclassicalHathaYogaandisalsowellversedinancientIndianscriptures.Duringhis19yearsofteachingcareer,hehasworkedwithvariousanatomyandphysiologyexpertsandhasdevelopeduniquet